Tuesday, 8 March 2011

PCOS Diet day 1

Dieting day 1

Breakfast: Scrambled Eggs
Lunch: Cooked ham and sweet cherry tomatos - 2 good handfuls
Dinner: White fish stir fry
Snack: 8 Brazil nuts, 4 apricots

2L's of water with at least 6 cups of decaf tea!!

Today I have felt quite positive because I feel like I am making a positive change to our future! I know it sounds silly but I really feel good about dieting this time. I am also using the boots laser system to try and tame my other symptom! But its ok, I am working towards how I want to be. If you can't have everything, just have control!!

No comments:

Post a Comment